Christyanne Gaspar joins Recovery Nuggets to share her story in recovery, being a counselor, as well as talking about dealing with trauma. We discuss EMDR, how we met at a meditation retreat and much more. #recoverypodcast #…
Mike Fiore joins David Clemen on the pod. Mike shares what it has been like to be born into Heroin addiction, the trials and tribulations of that life, and what it is like now. Mike comes to the podcast full of high energy, …
David hops on the mike to talk about his recovery, and how it feels to have someone tell you the truth. Ouch! That it is also necessary to listen and process it. Yikes. Not all things in recovery are comfortable. Learning to…
Lynn King joins the podcast to discuss breaking up with booze and her journey into recovery from alcohol addiction. She shares her tips and techniques as well as how the book "the alcohol experiment" by Annie Grace helped gu…
Hey all you recovery nuggets out there. Just wanted to pop in and share some thoughts on getting out of a recovery rut. Try new things and create new pathways. Give yourself a break, don't drink or use and keep going. It get…
Kate Gugerli is a sober fitness coach and IG personality. Her IG handle is instagram.com/soberfitnesswithkate . Kate joins the podcast to share her experience in getting sober in a foreign country. Her story is one of despai…
Joshua Shea is the father of two amazing children and the husband to a wonderful wife. He and his family have a menagerie of cats and dogs and reside in Central Maine, where he was born and raised. Today he works as an autho…
Recovery Nuggets podcast gratefully welcomes Sarah from Sober Gratitudes Podcast. We talk about a myriad of recovery and sobriety related topics and issues. Sarah shares the scary dream she had before she got sober. The end …
David Shares his thoughts on looking at unidentified feelings, processing them, giving them space and keeping it moving. There are many ways you can look it at to identify what is really going on. He shares his techniques of…
This week Crystal Morrell collaborates with host David Clemen. Crystal shares her experience and struggles to get sober. Now that she is on the path she has started a podcast that helps others in recovery. The podcast is cal…
Angie Chaplin joins us to share her incredible story of alcoholism to recovery. It's quite a story of letting go of real or imagined roles we fall into along the journey of life. Recovery and work have helped her transform …
Welcome to the first Mini Nugget. Aw snapperheads! It's a mini nugget. Today's Mini Nugget is about getting comfortable being uncomfortable. It takes practice, but it can get easier. Sometimes you just gotta face your fears …
David Clemen hops on to update listeners to the inner workings of the podcast. He shares his thoughts on higher powers will vs his own. HA! As well as recommends other Sober Podcasts and IG personalities on Instagram. He als…
Recovery Nuggets is honored to have Dr. Joan Ifland on the pod. She discusses food addiction and the sneaky tactics the processed food industry uses to keep people addicted to junk. She discusses her journey with food addict…
Recovery Nuggets was honored to have our first guest on from the UK. Michael is coming up on one year of sobriety. He is an insightful guest, shares the ups, downs, and in-betweens of what recovery looks like. His storytelli…
David Clemen welcomes Mandy Stalmack to the podcast to share her story of recovery from drugs, alcohol, and Narcissistic Abuse. She shares her experiences of what it was like, what happened, and what it is like now. I hope y…
Recovery Nuggets is happy to welcome Megan Swan to the podcast. Megan share's her story of "spontaneous sobriety" as well as her journey as it it is today. She shares how 2 podcasts really made an impact in her decision to c…
Happy New Year! This episode explores the morning ritual and how it can enhance your life and recovery. David Clemen shares what his life was like before in the mornings and what it looks like now. The morning ritual has def…
David Clemen introduces himself to the podcast community as well as explains what to expect from the podcast. The podcast will discuss recovery topics in all forms and fashions. There will be guests who are in the recovery f…
David Clemen shares his intro into meditation, how it got started, and how it helps with self acceptance. The practice has developed over the years and is ever changing. He references the book from Shunryu Szuki-"zen mind be…
Recovery Nuggets is excited to have Freda W. join the podcast to share her experience in recovery. She celebrates 34 years free from drugs and alcohol. A long term meditation practitioner, she shares her journey into meditat…
Dr. Laura is an EMDR therapist in Eastern North Carolina. She works with people in treatment for alcohol and drug addiction. David and Dr. Laura discuss how EMDR works, why it works, what a session would look like and much m…
So you are thinking of going to a 12 step meeting? Host David Clemen shares his experience of going to his first 12 step meeting. What it was like. He also discusses what to expect. He shares that it is important to look for…
Host David Clemen discusses how Journaling is quite the tool to add to your recovery process. The journal is not judgemental. The journal is there to listen. The consistency and discipline in journaling can enhance your reco…
